We are a CrossFit gym in the LoHi area of the Highlands neighborhood in NW Denver. Jai (pronounced like the name Jay) is a Sanskrit word that means “Victory”. To us, CrossFit is all about the small victories in life. If you CrossFit for long enough, you too will savor those victories; someone’s first pull-up or muscle-up, the first time that you do a workout prescribed, or something as simple as knowing that you ate well today and are going to own the WOD for today. TJ Binkley is the owner and head trainer.
Because we are a small facility, you will not find classes of 20 or 30 people but rather classes of 8. The coach will know your name, you will know the other members. We are a small family and the environment is intimate, as opposed to the anonymous environment of the larger boxes. With this kind of ratio, the coach will be able to critique multiple lifts/movements/etc during the course of any workout. If you are frustrated by the huge gym environment, give us a shout. This is what distinguishes us from almost every other box in Denver that has been around for long enough to have a sizable membership.
We use a program called Zen Planner for our scheduling. If you look at the calendar, you will see that by clicking on a session, you have the option of logging in. Once you are a paying member, you will have a Zen Planner login and will be able to reserve a WOD space, change billing info, view bills, etc. We use this program to cap the class capacities so that 15 people don’t show up unannounced. We do this to preserve the integrity of our mission; providing small group CrossFit classes.
Our gym is about 1500 square feet and has a 20 foot Rogue Infinity rack. There are 20 pullup stations on the rack. We have one bathroom and a separate changing room. There is a 15 ft ceiling with one climbing rope. The gym is heated in the winter time and air conditioned in the summer time.
We offer 180 regular wods per month (not including advanced/specialty classes). I challenge you to find a gym with our athlete:coach ratios that has that much flexibility in the schedule. We have one of the best calendars in Denver, if not the best.