Press 2/2/2/2/2

WOD:

4 min amrap of Wall Ball Shots
Rest 2 min
4 min amrap of burpee pull-ups (mod is burpee toes 2 bar)
Rest 2 min
Run 1600m (Run 29th west to Speer, hard left on Speer, Run down to Zuni, Cross Zuni to the right of the Hampton Inn, Wraps around to 29th, back to Jai)

Scores – Combined reps on wbs and burpee pull-ups and then a mile time.

Here we go…M.O.M for May is Jon Bellish. He’s got a fascinating job and previously frequented shady establishments in Latin America! Meet him…